FLAX SEED POWDER/AVISA GINJALA PODI

Dals and legumes are the indispensable foodstuffs in every Indian home, and no food is complete without the addition of these protein-rich dals. Each state in India has its staple dals cooked into various delicacies and some of the commonly used dals include toor, urad, moong, and chana dal. Flax seed powder is a healthy spicy powder that has an exciting flavor and taste. This healthiest and tastiest powder tastes incredible with Idli, Dosa and Hot Rice served with ghee. Flax seed powder is an ideal food choice which is more of a medicine than an ingredient in our food. Myriad health problems are taken care of with the use of Flax seeds in our regular diet. They are high in omega-3 fatty acids and rich in fiber. They may lower cholesterol levels. Flax seeds may reduce blood pressure and stabilize our blood sugar levels. Also Flax seeds help us manage body weight!