Menthi Karam can be consumed on a routine basis. It is one of the most flavored powdered masalas. Moreover, what adds to the key importance of this powder is the number of medicinal properties. They have a distinct flavor. Fenugreek leaves are important for health as they have an assortment of nutrients. It is the most valued wholesome constituent of the Kitchen. Menthi Karam is indeed a fabulous gift from Andhra Pradesh. It’s a regular ingredient in Indian culinary and often taken as a supplement. Fenugreek contains vitamins A, B, C, K, calcium, iron and magnesium. They also contain many powerful antioxidants which have surprising health benefits. Fenugreek also finds place in alternative medicine.
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