VELLULLI KARAM / GARLIC SPICE POWDER

Garlic is an ideal food choice which is more of a medicine than an ingredient in our food. Myriad health problems are taken care of with the use of garlic in our regular diet. Indians are the regular users of garlic in some form or the other in all kinds of their cooking. We can add a teaspoon while making Potato fry or any other vegetable for that matter. The aroma of Vellulli Karam gives is immense and we will never feel like stopping once you start to eat! Vellulli Karam is a tasty accompaniment to hot rice with ghee. It has its amazing taste and unique flavor. Vellulli Karam is a perfect side dish that goes well with Idli, Dosa, Vada etc., We can sprinkle it on Finger Chips and French Fries also. Garlic has many health benefits. Garlic is low in calories. It is rich in vitamin C, B6, and manganese. It includes a bit of everything we need. Garlic supplements may help prevent and reduce the severity of common illnesses like flu and cold. Garlic may improve blood pressure for those with known high blood pressure. Garlic may help to reduce LDL cholesterol.